My Tribute Thanks to all involved in CUCUKU SAYANG 2 filming

 

Catch the New Season Drama

on Suria Channel

"Cucuku Sayang" Season 2

Every Wednesday Nights, 9.30pm

Season starts officially on

24th December 2008 - 11 February 2009

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Thanks to u people! U r fun indeed to work together!

-The ScreenBox Production Team-

Siti Nuraishah (My Asst.Producer with the cutest voice),

Nurul Emelda (My another fun Asst.Producer)

Ida (Fatimah Mohsin Make-up Artist)

Khairuddin Samsuddin (BangKai,My Producer yg dgn gila2 nyer..hehe)

-Production Crews-

Jay (alamak...4 get..heheh)

Andrew (The Lighting Man)

Hussein Ismail (The Soundman)

Lenny (The Cameraman)

...forget the other name ..hehehe

-Talents/Artistes-
Kak Seri Wahyuni (My Ma'am very fierce & Talented Scriptwriter,Lina)
Nurul Fuziana (Humairah)

Nik Mikhail

Cik Norsiah Hamid (Nek Esah)
Cik Khalid (Tok Ali)

Nadia Nur Diyanah (Nadia)
Mohd Hasif (Aiman)

Kak Mastura Ahmad (Nurul)

Abg Zaidi Ibrahim

Fezra (CB..heheh ooops)
Fadiana

Dina
Kak Atika
Siti Hawa (4"taking Over" me to be in my place as a maid while me kena buang pasal BF Bangla)

& Thanks Abg "Adi Mesti Jadi" 4 d Makan Treat & the House!

**alamak..if got any names leftout just add in 4 me..heheh

Drinking the right Tea

Are you drinking the right tea?

1. People who use their 'brain' to work or students who study hard day and night.

--- should drink more Chrysanthemum Tea.
2. People who need a lot of body energy to work or those people that do a lot of exercise everyday
--- should drink Wu Loong Tea.

3. People who travel on a bike or work in dirty and polluted places

--- should drink Green Tea.
4. For people who likes to sit down all day long and not doing anything even exercising

--- must drink Green Tea and Flower Tea.

5. People who smoke and drink a lot of alcoholic drinks

--- should drink more Green Tea.

6. Carnivore (those people who must eat meat) at least once a day, or feel sick or not feeling well --- try to drink some Wu Loong Tea.

7. People who go to the washroom too often or too less

--- should drink more Honey Tea.

8. People with high cholesterol and high blood pressure

--- Wu Loong Tea, Green Tea.

9. Those who work with computers everyday

--- need to drink a Lot of Tea (any tea will do).

Whenever you are working with the computer, you should make some tea;

drink it when you are free.

Drinking Tea is healthy - it can protect and prevent the harmful Ultraviolet light from harming us (when using computer).

Furthermore, it can also cure us when we are tired and help making our body feel fresh again.

ANGER MANAGEMENT TIPS

 Just to share with bloggers out there...
Having problems on these..but mine is not as bad cos I'm not Hot-tempered but I'm short-tempered. So I think I can cause I used 2b worse when I was a teenager.

If you find that your angry outbursts are negatively affecting your relationships with family, friends, co-workers and even complete strangers, it's probably time to change the way you express your anger.

Here are some tips to get your anger under control:

• Take a "time out." Count to 10 before reacting or leave the situation altogether.
• Do something physically exerting. Physical activity can provide an outlet for your emotions, especially if you're about to erupt. Go for a walk or a run, swim, lift weights or shoot baskets, for example.
• Find ways to calm and soothe yourself. Practice deep-breathing exercises, visualize a relaxing scene, or repeat a calming word or phrase to yourself, such as "take it easy." You can also listen to music, paint, journal or do yoga.
• Express your anger as soon as possible so that you aren't left stewing. If you can't express your anger in a controlled manner to the person who angered you, try talking to a family member, friend, counselor or another trusted person.
• Think carefully before you say anything so that you don't end up saying something you'll regret.
• Work with the person who angered you to identify solutions to the situation.
• Use "I" statements when describing the problem to avoid criticizing or placing blame. For instance, say "I'm upset you didn't help with the housework this evening," instead of, "You should have helped with the housework." To do otherwise will likely upset the other person and escalate tensions.
• Don't hold a grudge. Forgive the other person. It's unrealistic to expect everyone to behave exactly as you want.
• Use humor to defuse your anger, such as imagining yourself or the other person in silly situations. Don't use sarcasm, though — it's just another form of unhealthy expression.(Dat's what I do at times)


• Keep an anger log to identify the kinds of situations that set you off and to monitor your reactions.

You can practice many of these strategies on your own.
But if your anger seems out of control, is hurting your relationships or has escalated into violence, you may benefit from seeing a psychotherapist or an anger management professional. Role playing in controlled situations, such as anger management classes, can help you practice your techniques.

source: http://www.cnn.com/

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when u r angry + sad= negative thinking



do u know U'll look very ugly/unpleasant when u r angry ?

Tips to control your anger:
1. Calm down
2. Ease & relax your mind
3. Take a breath
4. Think rationally


adapt from MediaCorp Suria channel TV Programme :EQ

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One of the biggest obstacles to personal and career success is anger.


When we fail to control our anger, we suffer several blows:

1. Anger impedes our ability to be happy, because anger and happiness are incompatible.
2. Anger sends marriages and other family relationships off-course.
3. Anger reduces our social skills, compromising other relationships, too.
4. Anger means lost business, because it destroys relationships.
5. Anger also means losing business that you could have won in a more gracious mood.
6. Anger leads to increased stress (ironic, since stress often increases anger).
   
   * We make mistakes when we are angry, because anger makes it harder to process information.

People are beginning to wake up to the dangers of anger and the need for anger management skills and strategies.




Many people find anger easy to control. Yes, they do get angry. Everybody does. But some people find anger easier to manage than others. More people need to develop anger management skills.
For those who have a tough time controlling their anger, an anger management plan might help. Think of this as your emotional control class, and try these self-help anger management tips:

ANGER MANAGEMENT TIP #1Ask yourself this question: "Will the object of my anger matter ten years from now?" Chances are, you will see things from a calmer perspective.

ANGER MANAGEMENT TIP #2
Ask yourself: "What is the worst consequence of the object of my anger?" If someone cut in front of you at the book store check-out, you will probably find that three minutes is not such a big deal.

ANGER MANAGEMENT TIP #3
Imagine yourself doing the same thing. Come on, admit that you sometimes cut in front of another driver, too ... sometimes by accident. Do you get angry at yourself?

ANGER MANAGEMENT TIP #4
Ask yourself this question: "Did that person do this to me on purpose?" In many cases, you will see that they were just careless or in a rush, and really did not mean you any harm.
ANGER MANAGEMENT TIP #5
Try counting to ten before saying anything. This may not address the anger directly, but it can minimize the damage you will do while angry.
ANGER MANAGEMENT TIP #6Try some "new and improved" variations of counting to ten. For instance, try counting to ten with a deep slow breathe in between each number. Deep breathing -- from your diaphragm -- helps people relax.

ANGER MANAGEMENT TIP #7
Or try pacing your numbers as you count. The old "one-steamboat-two-steamboat, etc." trick seems kind of lame to me. Steamboats are not the best devices to reduce your steam. How about "One-chocolate-ice-cream-two-chocolate-ice-cream", or use something else that you find either pleasant or humorous.
ANGER MANAGEMENT TIP #8:
Visualize a relaxing experience. Close your eyes, and travel there in your mind. Make it your stress-free oasis.

NEW BONUS ANGER MANAGEMENT TIP #7
"If ever u r angry towards some other people, U've learned not to just utter bad words but rather U write on a journal all what U could have said to somebody and after going through it again and again U sort of get relieved and forgive and forget what the other person did to u. That has saved u a lot."


**ps: me gonna try these tips

Anyone has your point of views,comments & tips to share, u r welcome to leave your comments here..

My Hari Raya Show 2008

Event : Hepi-Hepi Di hari raya
Location : Toa Payoh South CC
Date : 18 Oct 08 (Saturday)
Time : 730pm-1030pm


I'll be singing & co-host with my partner on this hari raya show..
Lucky draw,games, entertainment,dinner
***Credits Thanks to :

• Toa Payoh South CC MAEC for inviting me as a guest artiste to host & sing for the crowd audiece on the hari raya!
• Siti Zahirah (Ira Milkshake), Mr Kassim, Mr Ahmad, DJ & others...so much to mention....etc...for putting the trust to run the show.I've done my best for u people!
• Last for not least, friendsters who r really keen interested to come down. Thks 4 buying the tix!

• Not forgetting my mom, my step father for attending my show.

CUKUP TAK CUKUP - filming

 Helzie as Salem (d Pak Pandir-Almari Ajaib actor)
& the agency boss for match making (Agensi Cari Jodoh)..alamak 4get his name la

2 actor & actress playing a role of minah (ugly betty la konon gitu la) & mat selenger yg action hensem,,,hahaha no offense eh bro..dalam cerita je...heheh) &  both in orange & purple tops are Abg Johari Aziz (Producer) & Shahida (Asst Producer)..

Credit Thanks to : Abg Johari Aziz (for letting me n giving the chance to explore my talents on TV Suria) & Shahida...without ur call...I'm not in!

"Cukup Tak Cukup" (Enough or not enough) - A MCYS Forum info-ed with VT.

On Air on Suria Channel..

Tuesday, 21 October 2008

8.30pm - 9.30pm

Info: www.suria.sg

PS: I'm featuring in the VT Scenes : Match-making Agency as Rita (The Ugly "Betty")

So here's some shots with my producers,Asst Producers & the actors featuring in the drama

Catch me on Suria Channel!

Hey Fans!

A Come Back on the Screen!
Not a Channel 8 but Suria Channel! Spot me if u can!
To friends & my fans who been longing & miss to see me on screen..yea..its showtime!

TV Programme : Syawal kembali Lagi(Hari Raya Telemovie)

Date: 2 Oct 08 (Thursday)

ShowTime : 8.30pm
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TV Programme : Almari Ajaib (The Magical Wardrobe)

Date : 6 Oct 08 (Monday)

ShowTime: 7pm -7.30pm

(http://www.suria.sg/)

Wedding Planner Services is here!

My Wedding Dj Services

To those who r gettimg married/engaged/getting birthday party of functions,events etc
..ur family members, friends, colleagues or anyone...

Leave it to the Pro's on da house!
I'm here to give u the maximum pleasure entertainment with good music & quality sound!
At your service with my magical touch... to make ur dream event come true.

* Numerous Multi-racial events on the go..

• DJ/Singer/Host (Artiste/Bilingual)
• Photographers/Video Cameraman
• Make-up Artist
• Dais/Decos
• Caterer/Buffet
• Dancers (chinese,malay,indian etc..) > Jay's Dancers
• Dikir Barat
• Magician
• Kompang

*

&
- Stardom Professionals

http://www.facebook.com/juwitzy